Pilates
I was trained by Dena Curtain in Tampa, Florida through Pilates Method Alliance. Pilates changed the way interact with movement and now I strive to share this with others. One of the most impactful things I learned from Dena was in order to encourage a healthy life style for your clients you must first exemplify wellness for yourself. Pilates has been the impetus for other self care practices such as meditation, eating healthy, and mindfulness.
I graduated from Blake High School of the performing arts in 2014. After graduating I began a practice called "falling up" . Where I teach master classes when I am home in Tampa every October.
This past fall I choreographed a duet with this title ,"Falling Up" . This process was deconstructing to construct a conversation between two bodies:
these bodies have a history that is remembered but are simultaneously transcending the boundaries of what is expected of one another in this conversation of a dance.
